Small Group/Semi-Private Strength Training

Coach-led semi-private training for busy adults who want results, structure, and accountability. No guesswork, wasted workouts. All workouts are tailored specifically for each person’s success.

Train 3–4x per week in a professionally coached environment designed to help you get stronger, burn calories, and stay consistent in a supportive, motivating community. Sessions cap out at 4 people.

What Makes Our Semi-Private Training Different

• Professional coaching every session — no roaming, no guessing

• Structured programming that builds strength, improves movement, and drives fat loss

• Small training groups for individual attention without isolation

• A motivating community that keeps you accountable and consistent

Available Sessions:
📅 Monday – Thursday
⏰ Morning: 5 AM, 7 AM, 9AM
⏰ Evening: 4 PM, 5 PM